I Tired to Upload My Bank Statement Which Is PDF as a Address Proof?

I tired to upload my bank statement which is PDF as a address proof for Aadhar card address change, I received an error 'file should be of allowed content type means in aadhar card' what m I supposed to do now?

If it is the only address proof you are submitting then it will not suffice. Either you should have bank pass book with photo and address on it or you should obtain a letter from bank on their letterhead which contains your photo and address.